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Facing challenges with substance abuse? Help is within reach

It's difficult to admit when you might be struggling substance abuse. But recognizing the problem is the first step towards getting better. Everyone has alone in this journey, and there are options available to support you back to a healthier life.

Reaching out can seem intimidating, but even initial efforts can make a huge impact. There are support groups that provide private counseling 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember that you're not alone. Prioritizing your needs should always be a here top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.

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